Ghee is considered to be at the highest peak in Ayurveda. Replacing fattening refined oils with ghee is believed to be one of the best decisions. It helps to improve absorption and assimilation.
It enhances the quality of our peace, nourishes our immune system, the force driving our lives and all of our tissues. It increases our intelligence, improves the intellect and strengthens the memory power. Ghee increases the strength of the body, enhances beauty, slows the aging process and helps fight diseases. Ghee is also very helpful in healing wounds, both internal and external.
Ghee contains therapeutic properties; that is why many Ayurvedic preparations are made by using ghee. It is the best medium for herbs to penetrate deeper into the tissues. In many religions ghee is considered to be sacred and use it in various rituals in India.
Ghee is one kitchen staple that has incredible healing properties and can be added to various food items such as dals, khichadi, halwa, rice, roti, etc. Ghee is highly recommended for cooking, especially frying. In ancient India, ghee was preferred over oil for cooking. It was considered to be one of the purest things on Earth. A2 Gir cow ghee is one the most easily digestible dairy fat. It helps in proper digestion, prevents constipation and detoxifies the body. Unlike oil, A2 ghee fastens the digestion process.
For people with high cholesterol doctors recommend desi ghee instead of butter and oil. Vitamins A, D, E and K found in A2 ghee, play a vital role in the development and functioning of heart, brain and bones. Any other ghee which might have adulteration does not help in doing so. If the ghee contains any adulteration like trans-fats or oxidized cholesterol, it fails to benefit the body. Also, ghee plays an important role in balancing hormones and maintaining healthy cholesterol.